top of page
Chestnuts, unlike other nuts are low in fat. Chestnuts are cholesterol and gluten free, have low GI, are rich in vitamin C an are a good source of dietary fibre. Chestnuts are enjoyed cooked, not raw, and once cooked they have a sweet nutty flavour and a smooth creamy texture. Sweet cream without the fat! Read more
​
Nutritional benefits include:
-
Low GI, good source of low GI carbohydrate
-
Cholesterol free
-
Gluten free
-
Good source of fibre
-
Rich source of vitamin C
-
Good source of vitamin B1, B2, protein and mineral salts
NUTRITION
bottom of page